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Right now, because of my chronic mental health challenges (which are in remission and controlled with the help of counselling and medication), mental health is the focus of my initial approach to personal and social health and wellness.

There is too much about me, though, right?

The purpose of this group and my websites in general is to get together with others who are achieving their dreams and see if we can help each other come back down to earth (i.e., reality) and then go to work in our chosen fields to serve in faith, hope, and charity.

Blah blah blah I know. Let's get the conversation and our work going!

Believe me I know it can get tough sometimes. Just breath the fresh air and take in the view.

Remember we've got to make it back safely down this mountain (hill) and get back to living a normal life like everyone else.

There's a lot of work to be done so don't linger at the top too long.

We are all equals here.

Welcome to our group Health and Wellness! A space for us to connect and share with each other. Start by posting your thoughts, sharing media, or creating a poll.